I began coaching with Rachel at a really challenging time with in perimenopause. Rachel put me at ease straight away, really made me feel heard & provided me with explanations about what I was experiencing, to which I was really grateful for. Talking things through, I was able to think with more clarity & we were able to come up with manageable solutions that have been invaluable and the biggest step forward.

Rachael has been coaching me for a couple of months and it has been an incredibly valuable experience. She is so attentive and empathetic that I feel truly listened to. Her sessions provide a mixture of useful menopause education, combined with skilled coaching to help me begin to make decisions and implement changes to improve my life at this challenging time. The insights she has given me have been genuinely life changing. She is wise, honest, informative and your biggest cheerleader. I highly recommend her, she goes above and beyond to give you an amazing life changing experience.

I received 6 coaching sessions from Rachael.
Each time, she patiently listened to my experiences and thoughts, offering suggestions with great care and understanding. Thanks to her support. I was able to take a deep look at myself and take a positive step forward.